I provide compassionate guidance and support for adolescent girls and women looking to improve their overall health, relationships, communication, confidence and emotional management.

Working together, we will determine your goals and identify how to recognize you are making progress. Through the therapeutic relationship, you will have the opportunity to reshape significant emotional experiences that may get you "stuck" in certain life areas. This will help you gain a better understanding of what prevents you from achieving life balance, fulfillment, control, and health. By providing a safe place for you to explore your personal story, you will gain skills to help problem solve, let go, bring  awareness, and resolve in order to improve, grow and heal.

Are you ready for the journey, challenge, and opportunity that awaits?
my practice specializes in...
empowering girls and women to live confident and happy lives
by helping them improve their health, self esteem, and image
 
 
   

    Contact Me:
    Kim Filla, LCSW  l  971-570-7624  l  exhalecounseling@gmail.com

   Office Location:
    1305 NE Fremont Street l  Portland, Oregon  l  97212

email me
"One of the secrets in life is to make stepping stones out of stumbling blocks." -Jack Penn
Thank you for your interest in my practice!  My practice is full and I am not accepting new clients at this time.  Please contact Portland-Therapist.com 
or 503-282-0182 for list of clinicians to meet your needs.