- Individual counseling and psychotherapy
- EAP counseling for adolescents, adults,
- Culturally sensitive services
Groups provide an opportunity for promotion of sense of competence, belonging, self esteem,
and self-discovery. The group process is used
as a mechanism for change by developing, exploring and examining interpersonal relationships within the group. Groups provide social skills training and
*Social Support Group for Women-
Group is designed for women experiencing a lack of support system, lonliness, isolation, and/or mild social anxiety. Group will be using cognitive behavioral interventions in a safe group environment. Group is limited to 6 participants and will consist of six weekly sessions followed by three monthly group meetings. Contact me if interested in learning more.
Psycho-educational process group for girls aged 13-16. Participants will improve stress management skills through cognitive behavioral interventions and will gain new coping skills in a supportive group environment. Using art and group dialogue to express self.
- Relationships and Boundaries
- Healthy Me- My Body, My Mind
- My Life, My Hopes, My Needs
A place for teen girls to BE...
with others sharing similar GOALS...
Developing THEMSELVES and
VALUING their UNIQUENESS