Baby Blues Connection

Oregon Family Support Network

Portland Women's Crisis Line: 503.235.5333
24 hours of support for survivors of domestic and
sexual and violence
Parent Warmline

Multnomah County Crisis Number
(503) 988-4888
Toll-free at 1-800-716-9769
National Suicide Prevention LifeLine
1-800-273-TALK (1-800-273-8255)
If you are having trouble dealing with certain situations or emotions, you might find counseling to be a helpful way of sorting things out.

Dear Teen Girls.....
Kim Filla, LCSW  971-570-7624
My Blog
Self Esteem Reading List
Get more help building your adolescents low self-esteem from these great books

  • Reviving Ophelia : Saving the Selves of Adolescent Girls
  • Ophelia Speaks : Adolescent Girls Write About Their Search for Self
  • Real Boys : Rescuing Our Sons from the Myths of Boyhood
  • The Wonder of Boys : What Parents, Mentors and Educators Can Do to Shape Boys into Exceptional Men
  • Schoolgirls : Young Women, Self Esteem, and the Confidence Gap
  • See Jane Win: The Rimm Report on How 1,000 Girls Became Successful Women
  • Things Will Be Different for My Daughter : A Practical Guide to Building Her Self Esteem and Self-Reliance

Professional and affordable therapy and counseling

Teen Health
Information about health, growth, and emotions
for teens

Trusted Therapists
Meghann Darne, LCSW

Laura Gonce, LCSW

Michele Soleimani, LCSW